Presented below is a selection from a photography portfolio I developed, centered around the theme of mental health, with a particular focus on anxiety. Through in-depth research, I translated descriptions of the emotional experience of anxiety into visual concepts that are both relatable and emotional for the audience.

Drawing inspiration from descriptions such as a feeling of tightness, confused and stuck, and some days all you see is black and white, I wanted to visually represent these in my images.
My goal was to illustrate how these emotions become ingrained in the body and mind, whether we invite them in or not.